主演：Michael J. Mosley
导演：Helen Nixon
更新：2024-08-12 03:32:15
Michael Mosley explores the latest science about how our personalities are created - and whether they can be changed.
Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.
He tries out two techniques to change this aspect of his personality - with surprising results.
And he travels to the frontie...
